ADHD and Autism in Women

ADHD symptoms and struggles

Here is some research from Dr. Barkley about managing ADHD with medication. Why use medication to Manage ADHD? Choosing the initial...

Navigating ADHD Therapy in Canada: A Journey of Understanding and Empowerment

What not to do Organizing or cleaning up for someone with ADHD. -Out of sight out of mind. -What might not look organized to a...

Here are some books I found to be helpful in navigating ADHD

ADHD medication is not for everyone. In BC there is currently a shortage of family physicians which means some of us cannot access...

At Healing Waves Counselling we approach adult ADHD differently. We do not focus on homework, worksheets, or suggestions simply because...

What is Rejection Sensitive Dysphoria? Rejection sensitive dysphoria (RSD) is extreme emotional sensitivity and pain triggered by the...

ADHD and Impulsivity: Understanding and Managing the Challenges

The Struggles When ADHD Goes Unacknowledged and Under-Discussed

ADHD and Procrastination