Raquel Nicolau

Accepting New Clients.

​

I am a Registered Therapeutic Counsellor specializing in trauma and nervous system regulation. My approach is client-centered, offering a safe, non-judgmental space where individuals can process their trauma and emotions, learn self-regulation, and recognize the inner strength they already possess. Healing is a natural part of life, and it's not something we have to face alone. I bring a wide range of tools and knowledge to empower my clients.

​

Some of the techniques I use include breathwork, somatic therapy, mindfulness, polyvagal theory education, and Internal Family Systems (IFS). I have experience working with issues such as sexual abuse, childhood trauma, anxiety, grief, addiction, and domestic violence. I have experience in working with LGBTQ2S+ folks and poly relationships